{"id":116,"date":"2017-09-14T14:13:03","date_gmt":"2017-09-14T14:13:03","guid":{"rendered":"https:\/\/dixon-appointments.ap.applyflow.com\/employers-recruit-news-walk-and-talk-meetings-on-the-move\/"},"modified":"2024-12-12T19:02:34","modified_gmt":"2024-12-12T19:02:34","slug":"walk-and-talk-meetings-on-the-move","status":"publish","type":"page","link":"https:\/\/www.dixonappointments.com.au\/employers\/recruit-news\/walk-and-talk-meetings-on-the-move\/","title":{"rendered":"Walk and talk &#8211; meetings on the move"},"content":{"rendered":"<h1>\n\tWalk and talk &#8211; meetings on the move<\/h1>\n<h3>\n\t<em>by Adele Taylor<\/em><\/h3>\n<p>\n\t&nbsp;<\/p>\n<p>\n\t<img decoding=\"async\" alt=\"\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dixon-appointments\/wp-content\/uploads\/2025\/03\/RecruitNews Images\/Walk and talk.jpg\" style=\"width: 370px; height: 247px; float: right; margin-left: 5px; margin-right: 5px;\" \/><\/p>\n<div>\n<h3>\n\t\tAre you on board?<\/h3>\n<\/div>\n<div>\n\tWith the introduction of activity tracking devices, it seems that everyone is now talking about the &lsquo;walk-and-talk&rsquo; meetings! &nbsp;<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\tWalking meetings allow for light exercise and are a great way to achieve those 10,000 steps each day.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\tBut they also have other great benefits for the organisation.<\/div>\n<h3>\n\tSerious benefits!<\/h3>\n<p>\n\tStanding meetings tend to be shorter &#8211; which means you get them done more efficiently.<\/p>\n<div>\n\tPhysical movement helps people think. &nbsp;Research supports the connection between movement and cognitive processing and that moderate exercise increases the number of brain cells.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\tWalk and talk meetings spur creativity. &nbsp;The outside world is more inspiring than your conference room and creative thinking is critical to nearly every business function.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\tWalking together removes walls and silos. &nbsp;Employees often share their ideas more openly without the trappings of conference room seating arrangements or the boss&rsquo;s office.<\/div>\n<div>\n\t&nbsp;<\/div>\n<div>\n\tHealthy employees are more productive. &nbsp;Keeping employees moving tends to keep them healthier and happier and that&rsquo;s good for your business as well as your company culture.<\/div>\n<h3>\n\tHow to make it work<\/h3>\n<div>\n<p>\n\t\t<img decoding=\"async\" alt=\"\" src=\"https:\/\/cdn-01.cms-ap-v2i.applyflow.com\/dixon-appointments\/wp-content\/uploads\/2025\/03\/RecruitNews Images\/Walking meetings 4 people.jpg\" style=\"width: 300px; height: 235px; float: left; margin-left: 6px; margin-right: 6px;\" \/>If you&rsquo;re planning to have a conversation or brainstorm with one or two other people, the walk and talk meeting is ideal.<\/p>\n<div>\n\t\tHowever, it will not work when you have to meet with a large group or if you&rsquo;re incorporating any sort of presentation or complex technology.<\/div>\n<div>\n\t\t&nbsp;<\/div>\n<div>\n\t\tYou may also wonder how to take notes while walking and remain safe from traffic. &nbsp;Plan your walking meetings in parks or in offices where you can weave your way through hallways or stairwells.<\/div>\n<\/div>\n<h3>\n\t&nbsp;<\/h3>\n<h3>\n\tEncourage your colleagues<\/h3>\n<div>\n\tStop sitting for eight or more hours every workday! &nbsp;Your lower back hurts. &nbsp;Your shoulders are stiff. &nbsp;Your metabolism slows.<\/div>\n<div>\n\tEncourage your colleagues to find the time to get up and get moving. &nbsp;Even a few minutes taken to jog up and down the stairs is better than sitting all day.<\/div>\n<div>\n\tPersuade your colleagues to go on walking meetings even if they have the ingrained idea of what a meeting should entail.<\/div>\n<div>\n\tYou know you should be squeezing more exercise into your life and with a small structural change that influences people in a really positive way, staying healthy at work has never been easier.<\/div>\n<div>\n\t&nbsp;<\/div>\n<p>\n\t<a href=\"http:\/\/www.dixonappointments.com.au\/page\/employers\/recruit-news\/\">Click here<\/a>&nbsp;to read other RecruitNews articles.<\/p>\n<p>\n\tFor further information, contact Adele on&nbsp;<strong>9629 9999&nbsp;<\/strong>or email:&nbsp;<a href=\"mailto:ataylor@dixonappointments.com.au?subject=RecruitNews\">ataylor@dixonappointments.com.au<\/a><\/p>\n<div>\n\t&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Walk and talk &#8211; meetings on the move by Adele Taylor &nbsp; Are you on board? With the introduction of activity tracking devices, it seems that everyone is now talking about the &lsquo;walk-and-talk&rsquo; meetings! &nbsp; &nbsp; Walking meetings allow for light exercise and are a great way to achieve those 10,000 steps each day. &nbsp;&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":49,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","footnotes":""},"class_list":["post-116","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.dixonappointments.com.au\/af-api\/wp\/v2\/pages\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dixonappointments.com.au\/af-api\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dixonappointments.com.au\/af-api\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dixonappointments.com.au\/af-api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dixonappointments.com.au\/af-api\/wp\/v2\/comments?post=116"}],"version-history":[{"count":0,"href":"https:\/\/www.dixonappointments.com.au\/af-api\/wp\/v2\/pages\/116\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.dixonappointments.com.au\/af-api\/wp\/v2\/pages\/49"}],"wp:attachment":[{"href":"https:\/\/www.dixonappointments.com.au\/af-api\/wp\/v2\/media?parent=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}